Seasonal Produce Calendar: What to Pick and When at The Grange
Introduction to Seasonal Produce
Embracing seasonal produce is an excellent way to enjoy the freshest and most flavorful foods while also supporting local agriculture. At The Grange, we are committed to providing our community with the best seasonal fruits and vegetables. This guide will help you navigate what to pick and when, ensuring your meals are as delicious and nutritious as possible.

Spring Delights
As the frost melts away, spring brings a bounty of fresh, vibrant produce. Look out for asparagus, peas, and rhubarb during this time. These items are not only delicious but also packed with essential nutrients to welcome the new season.
Spring is also the time for fresh herbs like mint, parsley, and chives, which can add a burst of flavor to any dish. Incorporating these herbs can elevate your culinary creations and provide your meals with a touch of freshness.

Best Picks for Spring
- Asparagus: A versatile vegetable perfect for grilling or roasting.
- Peas: Sweet and tender, ideal for salads or as a side dish.
- Rhubarb: Great for desserts and compotes with its tart flavor.
Summer Abundance
The summer months are known for their wide array of juicy fruits and crisp vegetables. During this season, tomatoes, zucchini, and berries take center stage. These ingredients are perfect for refreshing salads, salsas, and sweet treats that capture the essence of summer.
Don't forget to take advantage of stone fruits like peaches and plums. Their sweetness is unmatched and can be enjoyed fresh or in baked goods, adding a delightful touch to your summer menu.

Top Summer Selections
- Tomatoes: Full of flavor and perfect for caprese salads or homemade sauces.
- Zucchini: Versatile for grilling or spiralizing into noodles.
- Berries: Bursting with antioxidants, ideal for snacking or making jams.
Autumn Harvest
As the leaves change color, so does the produce available at The Grange. Autumn is synonymous with pumpkins, apples, and squash. These staples are perfect for hearty soups, stews, and desserts that warm the soul.
This season is also the best time to explore root vegetables like carrots and beets. Their earthy flavors complement the cooler weather and bring a comforting element to any meal.

Autumn Favorites
- Pumpkins: Essential for pies and savory dishes.
- Apples: Crisp and juicy, great for snacking or baking.
- Squash: Perfect for roasting or pureeing into soups.
Winter Wonders
The winter months may seem bleak, but they offer a selection of robust produce that thrives in colder temperatures. Cabbage, Brussels sprouts, and citrus fruits are at their peak during this time.
Citrus fruits like oranges and grapefruits provide a burst of sunshine even on the coldest days. These fruits are not only refreshing but also loaded with vitamin C to help ward off winter colds.

Winter Essentials
- Cabbage: Ideal for slaws or fermenting into sauerkraut.
- Brussels Sprouts: Delicious when roasted or sautéed.
- Citrus Fruits: Perfect for juicing or adding zest to dishes.
Conclusion
Understanding the seasonal produce calendar allows you to plan your meals around what is freshest and most flavorful. By aligning your shopping with nature's cycles at The Grange, you not only enjoy tastier meals but also support sustainability efforts. Celebrate each season's unique offerings and explore the diverse culinary possibilities they present.